The Federal Employee Survival Blog

Your go-to resource for navigating job uncertainty, protecting your rights, and staying ahead of federal workplace changes. Get the latest insights on policy shifts, legal updates, discipline defense, EEO protections, and career-saving strategies—so you’re always prepared, never blindsided.

📌 Stay informed. Stay protected. Stay in control.

 
When a RIF Feels Like a Bad Joke: Protecting Your Privacy and Peace of Mind federal career protection federal employment hhs rif mindfulness at work privacy rights Apr 10, 2025

If you’re an HHS employee who received a Reduction in Force (RIF) notice on April 1st, you already know this doesn’t feel like a coincidence—it feels like a punchline. But the reality is no joke. Fede...

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IRS Layoffs Have Started—Here's How to Mindfully Navigate a RIF federal career protection federal employment irs layoffs mindfulness rif rights Apr 07, 2025

If you've heard whispers about federal layoffs turning into reality, you're not alone. Late last week, the IRS began issuing Reduction in Force (RIF) notices, starting with its Office of Civil Rights ...

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When You Receive a RIF Notice: Stay Grounded and Strategic federal career protection federal employee rights rif strategy Apr 02, 2025

If you’re a federal employee who’s just received a Reduction in Force (RIF) notice, you may be feeling overwhelmed, anxious, or even blindsided. Please know this: you are not alone. RIFs are becoming ...

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Understanding Performance Improvement Plans (PIPs) in Federal Employment federal career protection performance improvement plan workplace rights Mar 05, 2025

If you’re a federal employee, you may have concerns about your agency unfairly questioning your performance. Even if you’re not facing a Performance Improvement Plan (PIP) right now, understanding the...

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Facing an MSPB Appeal? Here’s What You Need to Know employee rights federal career protection federal employment mspb appeals workplace accommodations Feb 26, 2025

If you’re a federal employee facing an adverse action—such as termination, demotion, or suspension—you may have the right to appeal to the Merit Systems Protection Board (MSPB). These cases can be com...

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How Federal Employees Should Handle the OPM Email Request employee stress management federal career protection federal employee rights opm guidance workplace mindfulness Feb 24, 2025

If you’re a federal employee who received an email from OPM asking for five bullet points on your work activities, you may be wondering how to respond—especially as major agencies like the Pentagon, F...

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The Judiciary’s Role in Federal Oversight checks and balances federal career protection federal employment legal compliance mindfulness at work Feb 21, 2025

Recent legal developments surrounding foreign aid freezes highlight a critical aspect of our constitutional system: checks and balances. As federal employees, it’s essential to understand how the judi...

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Losing Your Federal Job Without Cause: What to Do Now federal career protection federal employee rights job loss recovery mindfulness at work workplace resilience Feb 16, 2025

If you’ve just been let go from your federal job without warning or cause, I want you to know—you are not alone. This is a brutal, unfair experience, and nothing I say will take that sting away. But r...

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THE FEDERAL EMPLOYEE BRIEFING

Your Trusted Guide in Uncertain Times

Stay informed, stay protected. The Federal Employee Briefing delivers expert insights on workforce policies, legal battles, RTO mandates, and union updates—so you’re never caught off guard. With job security, telework, and agency shifts constantly evolving, we provide clear, concise analysis on what’s happening, why it matters, and what you can do next.

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