The Federal Employee Survival Blog

Your go-to resource for navigating job uncertainty, protecting your rights, and staying ahead of federal workplace changes. Get the latest insights on policy shifts, legal updates, discipline defense, EEO protections, and career-saving strategies—so you’re always prepared, never blindsided.

📌 Stay informed. Stay protected. Stay in control.

 
AmeriCorps Cuts and What They Mean for Federal Employees americorps cuts career protection federal employment federal workforce stability mindfulness Apr 17, 2025

News of sweeping layoffs at AmeriCorps has sent shockwaves through the federal community. Overnight, hundreds of employees were told to go home—many placed on administrative leave, others uncertain ab...

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How DOD Reforms and Project 2025 May Affect Your Career career protection dod reorganization federal employment mindfulness project 2025 Apr 10, 2025

If you're a federal employee—especially at the Department of Defense—please take a deep breath and read carefully. Sweeping changes are underway. This week, the Pentagon launched one of the most signi...

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“Hands Off”: Hold Strong Amid the Crisis in the Federal Workforce career protection federal employee rights federal employment mindfulness workplace stress Apr 09, 2025

If you're a federal employee, you may be feeling a mix of burnout, uncertainty, and quiet determination. You're not alone—and you're not imagining the pressure. Whether it's looming agency changes, th...

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When to Hire an Attorney as a Federal Employee—and When You Might Not Need One career protection federal employment legal advice mindfulness workplace rights Apr 09, 2025

As a federal employment attorney who's spent over 20,000 hours in this field, I often get asked the same sincere question: “Do I really need an attorney?” The concern is real. Legal help isn’t cheap—b...

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Fired Probationary Feds: Who’s Getting Reinstated—and Who’s Not career protection class actions federal employment mindfulness probationary employees Apr 08, 2025

A federal judge recently issued a major decision affecting thousands of probationary federal employees who were terminated during the Trump administration. While the original ruling promised nationwid...

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Could Your Layoff Be a Mistake? What HHS Employees—and All Feds—Need to Know career protection fed legal help hhs reduction in force mspb appeals Apr 04, 2025

If you work at the Department of Health and Human Services—or know someone who does—you may want to sit down for this. This week, Health Secretary Robert F. Kennedy Jr. acknowledged that nearly 20% of...

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How to Stay Grounded and Take Smart Action When A RIF Hits career protection federal employee rights reduction in force retention register Apr 02, 2025

If you’ve just received a Reduction in Force (RIF) notice—or you’re anxiously waiting to see if one is coming—know this: you’re not alone, and you are not powerless. What you’re going through is deepl...

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Mass Layoffs at the HHS: Here's What You Can Do Next career protection federal employee rights, hhs layoffs public health Apr 02, 2025

If you're a federal employee—especially in public health—you’ve likely heard the devastating news. Over 10,000 HHS employees were just swept out in one of the largest mass layoffs in federal history. ...

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Federal Judges Stood Up Federal Employees’ Rights career protection federal employee rights legal updates for federal employees mindfulness in government public service stress management Mar 29, 2025

If you're feeling anxious about the current political climate and its potential impact on your federal career, you're not alone. The uncertainty that comes with changes in administration, agency restr...

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Top Officials Leaked Sensitive Info—Here's How You Can Avoid This Risk career protection classified information federal records compliance Mar 26, 2025

Recent news about high-ranking officials mishandling sensitive national security information through private messaging apps like Signal should serve as a powerful reminder to all federal employees. Wh...

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Can a President Really Shut Down a Federal Agency? agency closures career protection separation of powers Mar 24, 2025

News of President Trump’s recent order to close the Department of Education has sent waves of confusion and concern across the federal workforce. If you're a federal employee—even if you don’t work at...

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OPM’s “Five Things” Directive: What Should Federal Employees Do? career protection federal employee rights federal employment opm policy workplace mindfulness Mar 11, 2025

If you've been keeping up with the latest federal workplace developments, you may have noticed a wave of uncertainty surrounding OPM’s new directive: the so-called “Five Things” email. Employees acros...

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